Monday, January 2, 2012
Quote of the Day
“Anger always comes from frustrated expectations.” -Elliott Larson
This was the subject of a post today at Tiny Buddha. It came along in a timely manner as I woke up with significant brain fog this morning. Today my head just doesn't feel at all attached to my body and just for kicks, I guess, Mr. M throws in a minispin here and there to needle me even more.
I started the day disappointed and a little frustrated. But as the hours went on and I muddled through some housework, I reminded myself that this will pass in a day or two and better days will come. I also reminded myself that I am vertical and, by all outward appearances anyway, am functioning.
So I lowered my expectations for the day and am now floating through the day in relative peace.